{"store":{"baseInfo":{"podcastTitle":"Fasciaguiden","slug":"fasciaguiden","podcastDescription":"Fasciaguiden är en podcast om kroppen, om ny forskning och om en förändrad syn på hälsa värk och smärta\nJust nu pågår en global revolution inom anatomisk forskning, som i grunden förändrar vår syn på människokroppen.\nDet handlar om Fascia, ett nätverk av bindväv utan början och slut, som omsluter allt i kroppen, från muskler och skelett, till organ och celler\nFasciaguiden finns för att ge kunskap om kroppen på ett enkelt sätt\nDet är en podcast om vetenskap och beprövad erfarenhet, om filosofi och nya insikter, om praktisk tillämpning av ny forskning och om de små sakerna som gör skillnad för ditt välmående","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","podcastUrl":"https://fasciaguiden.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fasciaguiden/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-nk9vf-dc6c27","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/image-logo/14445607/Fasciaguiden_podcast_famw9.jpg","timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":164,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"Fasciaguiden","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=66335b3472abcd64a501d32d","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-nk9vf-dc6c27-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/fasciaguiden/id1500788973","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffasciaguiden.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14445607%26podcastIdTag%3Dnk9vf&dfl=https%3A%2F%2Ffasciaguiden.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/47qNncq5xtkKtlpCuvxIam","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/182e7168-f652-4e06-be06-e89e07cf7f03","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Fasciaguiden-p1690423/?topicId=172834675","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Gpy33juMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7EylO6UL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Fascia Innovation Sweden AB"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-8ZV0W04373","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-8ZV0W04373',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://fasciaguiden.podbean.com","apiCommonParams":{"t":"66335b34","clientSignature":"f87d6e57176b580d45ba2d5263e8fcef","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb22882334","idTag":"h3cn3","title":"Varför behöver vi D-vitamin?","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","previewContent":null,"content":"

D-vitamin, också känt som \"solvitaminet\", är avgörande för vår hälsa på många sätt, från att stärka vårt immunförsvar till att underhålla starka ben och tänder. Men hur får vi egentligen i oss tillräckligt av detta livsviktiga vitamin, speciellt under de mörka vintermånaderna i Sverige?

","publishTimestamp":1712408400,"duration":665,"mediaUrl":"https://mcdn.podbean.com/mf/web/b39bty/FG_Podcast_D-vitamin.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-h3cn3-15d281e","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-h3cn3-15d281e","transcriptUrl":null,"permalink":"/e/d-vitamin/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15D281EH3CN3","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2211,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-h3cn3-15d281e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb22882334","idTag":"h3cn3","title":"Varför behöver vi D-vitamin?","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","previewContent":null,"content":"