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Kroppen behöver Omega 3 men kan inte själv tillverka det. Högt intag av socker, kaffe, alkohol och läkemedel med mera blockerar upptaget av Omega 3.

Varför behöver vi Omega 3 och hur får vi i oss det?

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Kroppen behöver Omega 3 men kan inte själv tillverka det. Högt intag av socker, kaffe, alkohol och läkemedel med mera blockerar upptaget av Omega 3.

Varför behöver vi Omega 3 och hur får vi i oss det?