{"store":{"baseInfo":{"podcastTitle":"Fasciaguiden","slug":"fasciaguiden","podcastDescription":"Fasciaguiden är en podcast om kroppen, om ny forskning och om en förändrad syn på hälsa värk och smärta\nJust nu pågår en global revolution inom anatomisk forskning, som i grunden förändrar vår syn på människokroppen.\nDet handlar om Fascia, ett nätverk av bindväv utan början och slut, som omsluter allt i kroppen, från muskler och skelett, till organ och celler\nFasciaguiden finns för att ge kunskap om kroppen på ett enkelt sätt\nDet är en podcast om vetenskap och beprövad erfarenhet, om filosofi och nya insikter, om praktisk tillämpning av ny forskning och om de små sakerna som gör skillnad för ditt välmående","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","podcastUrl":"https://fasciaguiden.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fasciaguiden/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-nk9vf-dc6c27?from=usersite","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/14454758/Fasciaguiden_podcast_famw9.jpg","timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":200,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"Fasciaguiden","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-nk9vf-dc6c27-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/fasciaguiden/id1500788973","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-nk9vf-dc6c27?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/47qNncq5xtkKtlpCuvxIam","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/182e7168-f652-4e06-be06-e89e07cf7f03","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Fasciaguiden-p1690423/?topicId=172834675","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Gpy33juMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7EylO6UL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Fascia Innovation Sweden AB"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-8ZV0W04373","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-8ZV0W04373',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Fasciaguiden","organizationPageLink":"https://www.podbean.com/podcast-network/fasciaguiden"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://fasciaguiden.podbean.com","apiCommonParams":{"t":"68455e5b","clientSignature":"88ffadc156788544405e9f82455c3191","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22897375-bbkn8","episode":{"id":"pb22897375","idTag":"bbkn8","title":"Varför behöver vi Zink?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","previewContent":null,"content":"

Zink är en viktig mineral som framförallt finns i skelett, muskler och hud. Zink är ett av de mineral som många har brist på och som är svårast för kroppen att ta upp.
Hur får vi i oss zink och varför behöver vi zink?

","publishTimestamp":1712926800,"duration":379,"mediaUrl":"https://mcdn.podbean.com/mf/web/7cie6g/FG_Podcast_Zink.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-bbkn8-15d62df","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-bbkn8-15d62df","transcriptUrl":null,"permalink":"/e/varfor-behover-vi-zink/","downloadLink":"https://www.podbean.com/media/share/pb-bbkn8-15d62df?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4158,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-bbkn8-15d62df","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ffasciaguiden.podbean.com%252Fe%252Fvarfor-behover-vi-zink%252F&rts=7577dc11e586c04b430da7b9c770c268b41f1d79","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22897375","idTag":"bbkn8","title":"Varför behöver vi Zink?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f_1200x628.jpg?s=e06309f7a526b317c47b714506db8113&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14445607/1582824892305-30e31301312af2884d2cbc8643515e3f.jpeg","previewContent":null,"content":"